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Posted: Tuesday, October 4, 2022

All-Level Yoga and Mindfulness: October 14, November 18

Please join us for “All Level Yoga and Mindfulness,” facilitated by Lorena Mathien, associate professor of business, and Teresa Corrigan-Beaton, lecturer of elementary education, literacy, and education leadership, on Friday, October 14, and Friday, November 18, from 9:00 to 10:00 a.m. in Houston Gym 125.

We will share a 60-minute yoga practice that can be adapted to the individual. After class, we will offer some suggestions for meditation and breathing work that can fit into the busiest day.

Please register using the links below: 

Please contact the Professional Development Center with questions.

Submitted by: Rebecca M. Eggleston
Also appeared:
Friday, October 7, 2022
Wednesday, October 12, 2022
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