Campus Community
Posted: Tuesday, April 5, 2022Need Some Daily Motivation for Healthful Behaviors?
The New York State Employee Assistance Program (EAP) continues to host the very popular WellNYS Daily To-Do email. This program sends a daily email with a tip that encourages a healthful behavior. Sign up to receive the WellNYS Daily To-Do email every morning.
The WellNYS Everyday Monthly Challenge Program is another option that promotes practicing a healthful behavior for 20 days out of the month, which hopefully develops into a habit. Sign up for the WellNYS Everyday Monthly Challenge Program.
April Monthly Challenge: Plan a vacation.
