The Daily Bulletin Archive

The Employee Assistance Program is pleased to offer a free workshop on basic self-defense skills with instructors from Grand Master Chong’s World Class Tae Kwon Do studio from 10:00 a.m. to noon on Thursday, January 11, in Houston Gym. Learn general skills to better protect yourself in a fun, safe environment with the ABCs of self-defense: Awareness/Avoidance (at home, while driving, when walking, etc.), Boundaries (posture, eye contact, voice tone, etc.), and Contact (the basics of martial arts training). Come and meet local professionals who will demonstrate the benefits of martial arts, including improved endurance, flexibility, camaraderie, and a greater sense of personal security. To register, contact Nancy Paschke, EAP chair, at ext. 4237 or paschknb@buffalostate.edu or visit the Winterim Web site.