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Posted: Monday, August 10, 2020

EAP Webinar - 'Follow-Up to Solutions to Managing Stress: Be Here Now' - August 21

The campus community is invited to attend the New York State EAP webinar “Follow-Up to Solutions to Managing Stress: Be Here Now” on Friday, August 21, from noon to 12:30 p.m.

Being mindful and being here now is simple to say but difficult to do, especially when you are dealing with stressful situations at work and at home. During this seminar, Linda Carignan-Everts, NYS EAP wellness coordinator, will share simple exercises to be mindful and to discuss the importance of awareness, gratitude, and acknowledgment.

Join us!
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To join the training session
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1. Visit the NY State Webex training website.
2. Enter your name and e-mail address.
3. Enter the session password: WellNYS2020
4. Click "Join Now."
5. Follow the instructions that appear on your screen.
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To join the session by phone only
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To receive a call back, provide your phone number when you join the training session, or call the number below and enter the access code.
Phone: (518) 549-0500
Access code: 161 460 3718

Submitted by: Gina Game
Also appeared:
Wednesday, August 12, 2020
Wednesday, August 19, 2020
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