Today's Message
Posted: Thursday, May 20, 2010FUNctional Yoga
Staff and faculty are invited to join a six-week lunchtime yoga class with Tara Laurenzi, registered yoga instructor and LMT, Thursdays, beginning May 27, from noon to 1:00 p.m. in Houston Gym 213. Through postures (asana), breathing (pranyama), and relaxation, we will create an environment within the body to counter the effects of deskwork, computer use, long periods of sitting, and stress.
