Today's Message
Posted: Thursday, March 3, 2011Yoga Begins Today
Yoga for staff and faculty is being offered Thursdays, March 3 through April 14, at 12:30 p.m. in the Houston Gym Dance Studio. Registration is required along with a $68 course fee. Forms are available online.
Tara Laurenzi, registered yoga instructor and LMT, will lead participants through postures, breathing, and relaxation to counter the effects of desk work, computer use, long periods of sitting, and stress. Give yourself the gift of improved strength, flexibility, and calmness. Bring a yoga mat and props if you have them and wear comfortable but fairly fitted clothing. Join now!
