The Daily Bulletin Archive

Do you experience life in blocks of seven, with each day’s events and obligations mapped out on your calendar? Do you feel you start planning for next week even while you’re working to get through this Wednesday? When life is flying by at warp speed, it’s a big clue that you’re caught up in a whole lot of doing and not very much (if any) being. Time is necessary to manage our lives, but so often time manages us. Your happiness is about what you do each day to fulfill yourself. Fulfillment means something different to everyone, but in general it’s what fills you up and gives you energy, what puts you back in touch with yourself and the present moment. You may fulfill yourself by taking a quiet walk at lunchtime, playing with your pet after work, or listening to your favorite music during dinner. Come and meditate, relax, and get stress free now during this workshop on Tuesday, March 18, from 9:00 to 11:00 a.m. in the Professional Development Center, E. H. Butler Library 181B.

Register through the CyberQuad Workshop Registration System.