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Posted: Monday, April 27, 2020

Need Some Daily Motivation for Healthful Behaviors?

The NYS Employee Assistance Program continues to host the very popular WellNYS Daily To-Do e-mail. This program sends a daily e-mail with a tip that encourages a healthful behavior. Sign up to receive the WellNYS Daily To-Do e-mail every morning.

The WellNYS Everyday Monthly Challenge Program is another option that promotes practicing a healthful behavior for 20 days out of the month, which hopefully develops into a habit. Sign up for the WellNYS Everyday Monthly Challenge Program.

Submitted by: Carol A. DeNysschen
Also appeared:
Tuesday, May 12, 2020
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