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Posted: Friday, October 8, 2021

Mindfully Preventing Screentime Burnout: November 9

Please join?Weigel Health Promotions?and?Pure Life Therapy?for an online discussion of tips and techniques to prevent screen-time burnout on Tuesday, November 9, at 7:00 p.m. We will cover how to recognize burnout and learn mindfulness techniques such as meditation and mindful movement. The movement will be demonstrated standing up, so please wear clothing that is easy to move around in, as you will be encouraged to participate. (Camera can be turned off for the movement). 

Please?register online

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These workshops are co-sponsored by the Grant Allocation Committee. 

Please email?Paula Madrigal, assistant director of prevention and health promotion, with questions. 

Follow us on social media for updates and cancellations. 
Like us on?Facebook?(Buffalo State Health Promotions), follow us on?Twitter?(@BSCHealthPromo), and find us on?Instagram?(@Buffalostate_healthpromotions) and?Youtube

Submitted by: Health Promotions
Also appeared:
Monday, October 18, 2021
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