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Posted: Monday, October 26, 2020

Mindful Meditation and Massage: November 18

Please join Weigel Health Promotions and Pure Life Therapy for a discussion of tips and techniques to prevent screen-time burnout on Wednesday, November 18, at noon via Zoom videoconference. We will cover mindfulness techniques such as meditation and mindful movement. The movement will be demonstrated, and you will be encouraged to participate (camera can be turned off for the movement).

Please register online.

Please e-mail Paula Madrigal, assistant director of prevention and health promotion, with questions.

Follow us on social media for updates and cancellations. Like us on Facebook (Buffalo State Health Promotions), follow us on Twitter (@BSCHealthPromo), and find us on Instagram (@Buffalostate_healthpromotions) and YouTube.

Submitted by: Paula A. Madrigal
Also appeared:
Monday, November 2, 2020
Monday, November 16, 2020