Today's Message

Good news! The Workplace Yoga program will continue, uninterrupted, for a second Spring Semester session. As always, classes are open to and appropriate for all Buffalo State faculty and staff of any experience level—and beginners are encouraged to join. Quinn Caya of Yoga Therapeutics of Buffalo will continue teaching movements and postures meant to improve mind/body strength and balance—all of which provide an antidote to the stress caused by our workplace activities and habits.