Campus Community

Please join us for a "Loving-Kindness Meditation," presented by Berg Miller, assistant professor in the Social Work Department, on Friday, April 23, from noon to 12:30 p.m. via Zoom. 

Loving-kindness meditation (sometimes called “metta” meditation) is a great way to cultivate our propensity for kindness. It involves mentally sending goodwill, kindness, and warmth toward others. Join us for a 10-to-15-minute synchronous meditation to help ground yourself so that you might also be more present to others.

For more information and to register, please visit the Workshop Registration System.