Campus Community

The campus community and their family members are invited to register to receive an email series titled “It’s Move Time,” an initiative from the New York State Employee Assistance Program (EAP) encouraging recipients to practice a simple movement during their workday. Three emails will be sent each week at random times between 8:00 a.m. and 5:00 p.m. The email will be a reminder to engage in some type of movement. For example: "[Your Name], It’s Move Time: Set a timer for three minutes and do whatever movement feels good."

Recipients may unsubscribe at any time.