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EAP: "WellNYS Everyday" Weekly Challenges for 2025

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The New York State Employee Assistance Program (EAP) hosts "WellNYS Everyday," a wellness initiative dedicated to educating, engaging, and empowering New York State employees to engage in healthy behaviors.

The initiative includes 12 Monthly Themes; 52 WellNYS Weekly Challenges; and 365 WellNYS Daily To-Dos.

  • Every Monday, the WellNYS Weekly Challenge begins and ends on Sunday.
  • A theme wellness webinar will occur on the month's first Monday.
  • If you complete at least five days of the WellNYS Weekly Challenge, share your experience on the I Did It! portal.
  • Sign up to receive the WellNYS Daily To-Do.
  • By putting a check in the box, predict how many of the 52 WellNYS Weekly Challenges you will attempt.

For more information, visit: oer.ny.gov/wellnys-everyday.

Submitted by: Gina Game

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