Campus Community

All Level Yoga and Mindfulness: May 6

Posted:

Please join us for an "All Level Yoga and Mindfulness" session, facilitated by Lorena Mathien, associate professor of business, and Teresa Corrigan-Beaton, lecturer in the Elementary Education, Literacy, and Educational Leadership Department, on Friday, May 6, from 9:00 to 10:00 a.m. in Houston Gym 125. 

We will share a 60-minute yoga practice that can be adapted to the individual. After class, we will offer some suggestions for meditation and breathing work that can fit into the busiest day. 

Please register through the Workshop Registration System.

Submitted by: Rebecca M. Eggleston

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