Today's Message
Posted: Thursday, May 11, 2006May 17 Is National Employee Health and Fitness Day
LifeWorks can help! No matter what your age, regular exercise will help you feel better and improve your health. Your heart will be healthier, your cholesterol levels and blood pressure will be lower, you can reduce your risk of osteoporosis, and most importantly, you can reduce stress and improve your overall sense of well-being.
