Today's Message
Posted: Monday, December 4, 2006LifeWorks Can Help You Manage Stress
So many of us feel stressed out so much of the time that we've forgotten how to relax. But high stress levels can damage your family life, your job performance, and even your physical health. LifeWorks is offering materials to help, such as a helpful new audio recording, Managing Stress. Available in CD format, this 56-minute recording by Alice D. Domar, Ph.D., senior psychologist and scientist at the Beth Israel Deaconess Medical Center, explains why you should pay attention to your stress and offers an array of proven techniques to help you manage and reduce stress levels including:
