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Today's Message

Posted: Thursday, February 24, 2011

Free Today: Yoga

Yoga with Tara Laurenzi offered today, February 24, at 12:30 p.m. in the Houston Gym Dance Studio, Room 213 (follow the signs). Open to faculty and staff.

Key for developing physical and mental strength, flexibility, and balance, yoga will leave you feeling connected and calm. The variety of poses and levels that are taught make yoga accessible to people of all levels and body types. No registration required. Contact Tamara at horstmath@buffalostate.edu with questions.

Submitted by: Tamara H. Horstman-Riphahn
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