Campus Community
Posted: Monday, April 27, 2020EAP Webinar: 'Solutions for Managing Stress during a Crisis' - Today
The campus community is invited to attend the New York State EAP webinar “Solutions for Managing Stress during a Crisis” today, April 27, from noon to 12:30 p.m.
In these unprecedented times, change and stress come from many different directions. During this seminar, Linda Carignan-Everts, EAP wellness coordinator, provides a realistic view of the unhealthful habits people rely on to manage stress and provides positive solutions that can reduce their stress. These positive strategies include exploring relaxing hobbies, discovering the power of mindfulness, practicing ways to increase your energy, learning the benefits of daily physical activity, expressing gratitude, and mastering a breathing activity that can help quiet the mind in turbulent times.
Join us!
Meeting Number: 612 947 874
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To join this meeting (now from mobile devices)
1. Go to the MeetNY Webex website.
2. If requested, enter your name and e-mail address.
3. If required, enter the meeting password: MmrkwJi75p2.
4. Click "Join."
5. Follow the instructions that appear on your screen.
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Audio conference information
Call the number below and enter the access code.
U.S. Toll Free: (844) 633-8697
Access code: 612 947 874
