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Posted: Thursday, February 25, 2021

'Be. Here. Now: Mindfulness, Breathwork, and Meditation' Series - March 9, 16

Please join us for the two-part series "Be. Here. Now: Mindfulness, Breathwork, and Meditation," facilitated by Gizelle Stokes, founder and chief executive officer of the Mindful Institute.

Session 1: Mindfulness and Breathwork will be held on Tuesday, March 9, from 9:00 to 10:00 a.m., and Session 2: Breathwork and Meditation will be held on Tuesday, March 16, from 9:00 to 10:00 a.m. via Zoom. Please register for both sessions if you are available. This series is sponsored by the Buffalo State Chapter of United University Professions and the Educational Opportunity Program Office

Gizelle Stokes, a Buffalo, New York, native, is a leading education and mental health professional with over 15 years of experience in the field. With a commitment to maximizing the potential of her community, supporting high-needs youth, and supporting professionals in the workplace, she is highly sought-after for various public speaking engagements, workplace wellness trainings, and workshop facilitation.

The Mindful Institute provides strategic social emotional support services to businesses, schools, and agencies by using mindfulness-based strategies to promote holistic wellness. The goal is to provide clients with self-care tools in order to live healthy, happy, whole, and productive lives.

For more workshops offered by the Professional Development Center, please visit the Workshop Registration System.

Submitted by: Rebecca M. Eggleston
Also appeared:
Tuesday, March 2, 2021
Thursday, March 4, 2021