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Posted: Wednesday, September 14, 2016

Group Exercise Classes: Open to Faculty, Staff, and Students

Please join us in the Houston Gym for the following group exercise classes during the fall semester. Classes are free to all faculty, staff, and students. Fitness Center membership is not required. Please contact Shannon Hockwater, lecturer in the Health, Nutrition, and Dietetics Department, for more details. Follow us on Facebook: Buffalo State Group Ex.

Fall 2016 Schedule
September 12– December 1

Mondays and Wednesdays

Bootcamp/Abs with Cassie
5:15–6:00 p.m.
Spin Room

Zumba with Candace
5:30–6:30 p.m.
Multipurpose Room

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Tuesdays and Thursdays

Bootcamp/Abs with Shannon H.
4:30–5:15 p.m.
Multipurpose Room

Spin with Shannon H.
5:15–6:00 p.m.
Spin Room

Pilates with Shannon H. (Tuesdays Only)
6:00–7:00 p.m.
Multipurpose Room

Yoga with Shannon H.
7:00–8:00 p.m.
Multipurpose Room

Submitted by: Shannon L Hockwater
Also appeared:
Thursday, September 15, 2016
Friday, September 16, 2016
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