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Posted: Tuesday, February 28, 2023

Certificate of Personal Well-Being and Development - Workshop 3: Focus on What Is Essential - March 2

Please join us for "Workshop 3: Focus on What Is Essential," part of the Certificate of Personal Well-Being and Development, presented by Alex Barilec, a professional certified health and wellness coach, on Thursday, March 2, from 12:15 to 1:30 p.m. via Zoom.

Learning Outcomes
It's important to have a life outside of work

  • Develop clarity on your values and how to use them as a decision-making tool
  • Move from being selfless to being selfish to improve your productivity
  • Focus on creating balance as way to improve your well-being and happiness

Please register through the Workshop Registration System.

Please note: You did not have to attend the previous two workshops to attend this session; however, if you would like access to the recordings in BizLibrary and reflection questions, please email Rebecca Eggleston, staff assistant in the Professional Development Center.

Submitted by: Rebecca M. Eggleston
Also appeared:
Wednesday, March 1, 2023
Thursday, March 2, 2023
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